Jun 27, 2023 | Pelvic Floor Health, Physiotherapy
Our own Brittany Klingmann was a guest on The Pelvic Floor Project podcast to discuss: Various messages that people hear regarding weight lifting and the pelvic floor: “Weightlifting causes too much pressure on the pelvic floor” “Weightlifting causes prolapse”...
Feb 25, 2022 | Pelvic Floor Health
In this most recent podcast episode, Brittany Klingmann sits down with Melissa Dessaulles of the Pelvic Floor Project Podcast to discuss the most recent Physical Activity Guidelines during pregnancy. If you are currently pregnant and have many questions about...
Jun 7, 2021 | Pelvic Floor Health
Brittany Klingmann was a guest on The Pelvic Floor Project podcast to discuss: Brittany’s top 3 suggestions for pregnancy Learn what to listen and watch for Breathe through exercise Expect gradual deconditioning Brittany’s top 3 suggestions for postpartum Consider how...
May 24, 2021 | Pelvic Floor Health
Brittany Klingmann was a guest on The Offseason Podcast. From the episode description: “I loved this conversation and pulled so many useful tips out of it. There is so much fear and misinformation around training while pregnant and postpartum so it was so nice...
May 10, 2021 | Pelvic Floor Health
Our very own Brittany Klingmann was the featured guest on the BoxJumper Podcast this week to chat about pevlic floor health and specifically how it applies to athletes. In the hour long episode, Brittany takes the host Jean St-Amand through a bit of pelvic floor 101...