Our Blog
Educational articles, tips and tricks to caring for your physical well-being, news from our practice and more.
Is weight lifting ‘damaging’ to the pelvic floor?
Brittany Klingmann sits down with Melissa Dessaulles of the Pelvic Floor Project Podcast to discuss the impacts of weightlifting on the pelvic floor.
Exercise During Pregnancy
In this most recent podcast episode, Brittany Klingmann sits down with Melissa Dessaulles of the Pelvic Floor Project Podcast to discuss the most recent Physical Activity Guidelines during pregnancy.
CrossFit and weightlifting during pregnancy and postpartum: The Pelvic Floor Project Podcast
Brittany Klingmann is a guest on The Pelvic Floor Project Podcast to discuss top tips for pregnancy and postpartum for CrossFitting and weightlifting moms
Brittany Klingmann: Training during pregnancy & postpartum, pelvic floor physio, considerations throughout the trimesters: The Offseason Podcast
Brittany is a guest on The Offseason Podcast to talk about how to approach athletic training during and after pregnancy and the impact on the pelvic floor from the perspective of a physiotherapist
PT Brittany Klingmann discusses Pelvic Floor Health for Athletes on the BoxJumper Podcast
Young Kempt Physiotherapist Brittany Klingmann was a guest on the BoxJumper podcast to provide a little Pelvic Floor 101 – discussing what it is, who it affects, symptoms of disfunction, treatments and more
The Pelvic Floor & Its Role As Part Of An Integrated System
Pelvic floor 101 – an introduction to pelvic floor anatomy, function and signs to watch for that may indicate your pelvic floor is not functioning as optimally as it could or becoming a victim to compensations elsewhere.
Athletic Therapist Eric Richard on the Life After KINE Podcast
Eric was interviewed by Jeff Zahavich, PhD, from Dalhousie University as a part of a podcast series called Life After Kine for the Kine 1104 class: Foundations in Kinesiology. The podcast consists of interviews with different graduates from Dalhousie University’s...
From the BoxJumper Podcast: A natural synergy between CrossFit and Physiotherapy
Mike and Anita were guests on the BoxJumper Podcast and had a great discussion about the natural fit between CrossFit training and what we do as physiotherapists.
