Physiotherapy Archives - Young Kempt Physiotherapy

Prepare Your Pelvic Floor for Birth: Your Pelvic Health Physiotherapist

Feb 6, 2024 | Pelvic Floor Health, Physiotherapy

Part 5 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow Feeling ready for...

Prepare Your Pelvic Floor for Birth: Exercises for Mobility and Responsiveness

Jan 31, 2024 | Pelvic Floor Health, Physiotherapy

Part 3 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow Things you can do...

Prepare Your Pelvic Floor for Birth: The Muscles and the Deep Core

Jan 26, 2024 | Pelvic Floor Health, Physiotherapy

Part 2 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow The Pelvic...

Prepare Your Pelvic Floor for Birth: An Introduction

Jan 17, 2024 | Pelvic Floor Health, Physiotherapy

Part 1 of 5: An excerpt from the eBookA Pelvic Health Physiotherapist’s Perspective: Prepare Your Pelvic Floor for Birthby Brittany Klingmann Be sure to follow us on social media for the next post in Brittany’s eBook series! FollowFollow Hello, I’m an...

Is weight lifting ‘damaging’ to the pelvic floor?

Jun 27, 2023 | Pelvic Floor Health, Physiotherapy

Our own Brittany Klingmann was a guest on The Pelvic Floor Project podcast to discuss: Various messages that people hear regarding weight lifting and the pelvic floor: “Weightlifting causes too much pressure on the pelvic floor” “Weightlifting causes prolapse”...

From the BoxJumper Podcast: A natural synergy between CrossFit and Physiotherapy

Oct 6, 2019 | Athletic Therapy, Physiotherapy

Mike and Anita were delighted to be invited to be guests on the BoxJumper Podcast to talk about the natural relationship between CrossFit training and physiotherapy. Listen to the full episode here: More from the BoxJumper...

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Prepare Your Pelvic Floor for Birth: Your Pelvic Health Physiotherapist

Prepare Your Pelvic Floor for Birth: Exercises for Mobility and Responsiveness

Prepare Your Pelvic Floor for Birth: The Muscles and the Deep Core

Prepare Your Pelvic Floor for Birth: An Introduction

Is weight lifting ‘damaging’ to the pelvic floor?

From the BoxJumper Podcast: A natural synergy between CrossFit and Physiotherapy

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